September 19
September 19
I started my day of by meditating and chanting for an hour. I walked Terra and got to play with her at the beach. I met up with Chrissy and we went to a 12pm spin class. It kicked my butt. After spin I had an appointment with Andreas for an acupuncture session. It was great as always. After Andeas I drove home and got ready for Wayne Ing to come over. He gave me a fabulous massage that help put me in the right frame of mind for my scan tomorrow.