August 23
#1
Today was a fabulous day. I was lucky enough to spend the day with Dr. Kara Warner, an incredible chiropractor and great friend. We went and spent the afternoon at Baker Beach with our dogs.

There is something so healing about the ocean. Maybe it's the rhythmic motions and sounds of the water, or the smell in the air, or the feeling of warm sand on your feet (and for all of you who live in sf....yes it was beautiful out) or maybe its more of a primordial thing. It brings up or heightens the sense of connectedness....it makes me feel so small and big all at the same time.

It was also the first time I let Terra off leash for almost two hours. She and Merrick, Kara's dog, had a blast playing in the sand, wrestling, and digging holes. It was quite cute and entertaining to watch. There is something so innocent about animals and children....they are always so in the moment, connected, grounded and not dominated by the past or future.

Kara and I really got to talk one on one which was great. She gave me a pendent from Tibet that was blessed by the Dali Lama...its beautiful. She has also set me up with an enzyme protocol specifically for cancer that I'm excited to take. If you are unsure what enzymes are.....they are the catalyst that make reactions occur within the body. Basically you can take all the supplements in the world...but if you don't have the proper enzymes you can't absorb them.

And of course I ended my day with Marie Wheale....the infamous, wonderful, goddess in my life. Her work is the backbone of my healing process....emotionally, spiritually, and physically. I am truly so lucky to have such an amazing women in my life....or as we like to call ourselves sisters. tongue.gif
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#2
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